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Picture

What Are We Eating? 
What the Average American Consumes in a Year

The average American is 36.6 years old and eats 1,996.3 lbs. of food per year. The average man is 5’9” and weighs 190 lbs. The average woman is 5’4” and weighs 164 lbs.

Each year, Americans eat 85.5 lbs. of fats and oils. They eat 110 lbs. of red meat, including 62.4 lbs. of beef and 46.5 lbs. of pork. Americans eat 73.6 lbs. of poultry, including 60.4 lbs. of chicken. They eat 16.1 lbs. of fish and shellfish and 32.7 lbs. of eggs.

Americans eat 31.4 lbs. of cheese each year and 600.5 lbs. of non-cheese dairy products. They drink 181 lbs. of beverage milks. Americans eat 192.3 lbs. of flour and cereal products, including 134.1 lbs. of wheat flour. They eat 141.6 lbs. of caloric sweeteners, including 42 lbs. of corn syrup. Americans consume 56 lbs. of corn each year and eat 415.4 lbs. of vegetables. Every year, Americans eat 24 lbs. of coffee, cocoa and nuts. Americans eat 273.2 lbs. of fruit each year.

These foods include 29 lbs. of French fries, 23 lbs. of pizza and 24 lbs. of ice cream. Americans drink 53 gallons of soda each year, averaging about one gallon each week. Americans eat 24 lbs. of artificial sweeteners each year. They eat 2.736 lbs. of sodium, which is 47 percent more than recommended. Americans consume 0.2 lbs. of caffeine each year, about 90,700 mg. In total, Americans eat an average of 2,700 calories each day.
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  • Home
  • Core-4 to Wellness
    • Replenish Nutrients / Remove Barriers >
      • Healthy Foods >
        • Gluten Free Diet Low Carb
        • Grass Fed Beef
        • Truth about Saturated Fats
        • Truth about Cholesterol
        • Cholesterol myths and truths
        • Butter is Better
        • Clean 15 vs Dirty 12
        • Juicing Your Way to Health
        • Herbamare
        • Darker Fruits Fight Cancer
        • Onions Reduce Heart Disease Risk
        • Weston Price >
          • Video Recipes
          • Myths & Truths of Nutrition
      • Unhealthy Foods & Toxins >
        • What are we eating?
        • Top 4 Toxins to Avoid >
          • Trans Fats
          • High Fructose Corn Syrup
          • Artificial Sweeteners
          • MSG
        • Blood Sugar & Carbohydrate videos: Stop Fatigue, Lose Weight & more
        • Is Sugar Toxic?
        • Sugar 144 Reasons to Avoid
        • Soda
        • Nightshades
        • Mercury
        • Pesticides...Dirty Dozen
        • Soy is NOT a health food
      • Whole Food Supplements >
        • Standard Process Videos
      • SP Purification Cleanse
      • Neuro-hormonal / Endocrine >
        • Adrenal Fatigue
        • Neurotransmitters
        • Female Hormone Cycle and Fertility Video
        • Immune System #4 >
          • Healing from Flu & Common Cold
      • Glycemic Management >
        • Blood Sugar & Carbohydrate videos: Stop Fatigue, Lose Weight & more
        • Sugar 104 Reasons to Avoid
        • Dr Page's Phase 1 & 2 Diet
        • Dukan Diet >
          • Dukan approved foods
          • Dukan Oat Bran Galette
        • GAPS- Gut & Psychology Syndrome
        • Fructose & Sucrose - Obesity & Non-alcoholic fatty liver disease video
        • Why we get Fat
        • What if its been a big fat lie?
        • Drink Water instead of Soda Video
        • New (Ab)Normal serving size
      • Minerals
      • Inflammation >
        • Food Allergy Elimination Test
        • Gluten & Grains Intolerance Video
      • Cardiovascular System >
        • Truth about Cholesterol
        • Saturated Fats Protect us from Heart Disease
        • Cholesterol myths and truths
        • Cholesterol Slides
        • Butter is Better
      • Digestive
      • Cellular Vitality
    • Restore Function/ Chiropractic >
      • Impulse Adjusting
      • Torque Release Technique
      • Logan Basic Technique
      • Activator
      • Cranial Sacral Therapy
      • Winsor Autopsies
    • Release Emotions / NET >
      • Emotional Wellness
      • Exercise & Depression
  • Schedule
  • About Dr Dan
    • Overview
    • Dr Dan's Vision, Mission, Purpose & Guiding Principles
    • Dr Dan's Story
  • Supplements
  • Contact Us
  • Testimonials
    • Nutrition Testimonials
    • Chiropractic Testimonials
    • SP Cleanse
    • Elizabeth Full Story
  • Radio Show
  • Search